Did you know stress and trauma can live in the hips?

So this month we’re releasing it the best way I know how… Soca. 🇹🇹

Join me for a high-energy class full of waistlines, sweat, joy, and Caribbean vibes.

Come move your body, shake off the week, and leave feeling lighter.

📍Tett Centre for Creativity and Learning, Floor 2 Rehearsal Hall, 370 King Street West, Kingston, ON K7L 2X4
📅 FRIDAY, MARCH, 20th, 2026 6-7:15PM
🎟 REGISTER: thecandidcreativeco@outlook.com

Your hips will thank you.💃🏾💅🏾

🚨 BONUS HIP HOP CLASS JUST DROPPED 🚨

If you’ve been wanting to take class… this is your sign.

We’re running a special Hip Hop session this month focused on grooves, musicality, and that feel-good bounce.

All levels welcome, just come ready to move!

📍Tett Centre for Creativity and Learning, Floor 2 Rehearsal Hall, 370 King Street West, Kingston, ON K7L 2X4
📅 FRIDAY, MARCH, 20th, 2026 7:30-8:30PM
🎟 REGISTER: thecandidcreativeco@outlook.com